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Millets The New Superfood

MILLETS I’m sure all you health enthusiasts have heard about Quinoa the new Superfoods in the block. People are willing to pay an exorbitant price for Quinoa and are even requesting friends and families travelling to US to buy a stock load for them. Why sweat over QUINOA when we have our...
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Choose to Juice?

CHOOSE TO JUICE? CHOOSE TO JUICE? Although I’m not a big fan of juicing as I find it criminal to waste all that Gold in the form of fibre ( can’t help think otherwise thanks to the nutritionist in me); but in case u prefer to have a guilt-free...
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HEALTH SNACK: CINNAMON APPLE CHIPS

Crispy Baked Cinnamon Apple Chips   “Health Snack: Cinnamon Apple Chips” Choosing a Health Snack is often a challenge. One thinks that its easy to go to the supermarket and pick up that big bag of fried potatao chips. Well the good news is there is something easier than...
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WHEAT GRASS…It’s Legal!

Wheat Grass can be used regularly first thing in the morning. Make sure to keep your daily stocks of wheat grass and one may even look at picking up fresh wheat grass grown at your backyard which is easy to grow.

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